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The You-est You® Podcast

Jan 29, 2018

World renowned yoga expert and founder of Tranquil Space yoga studios in Washington DC (named among the top 25 studios in the world), author, podcaster and therapist, Kimberly Wilson, shares authentically about how to be present in your life and gracefully move with the flow of change. Kimberly shares how she left...


Jan 22, 2018

Did you ever attend summer camp wishing that you could bottle up that feeling of fun, connection, child like joy and magic? Well, Ali and Michelle, best friends from camp, decided adults are missing the opportunity to reconnect back to their inner child and soul. The creators of Soul Camp and the Soul Camp Creative...


Jan 15, 2018

Does mindfulness change lives? Tune in to hear the 5 essentials to meditation and how it can change your life (hint: ongoing thoughts are normal). Sarah McLean, thought leader, meditation leading expert and world renown teacher breaks down why and how meditation will change your brain and life. Sarah is a popular...


Jan 8, 2018

Brotha James is a renown musician, rapper and speaker who marries cultivating a positive mindset and rapping into incredibly catchy, upbeat and affirming tunes. Brotha James is a musical messenger, a man on a mission to impact the world through the power of his music. He shares his winding journey becoming his...


Jan 8, 2018

Have you ever wanted to write a book? Well, learn here why you must. The queen expert and author of over 30 bestselling books shares the ins and outs of being an author, as well as her own life wisdom and badassery that stemmed from humble beginnings. You will be blown away by Honoree's insights, knowledge and...