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The You-est You® Podcast

May 28, 2024

As Maya Angelou said, The wisest thing you can do is to be on your own side.


While studies show that 95% of us are self critical (which leads to anxiety and stress), we can learn to recondition ourselves to be on our own side by being self-loving and own our power. 


In today’s interview with Dr. Emma...

May 21, 2024

Mark Mincolla, Ph.D. is a legendary natural health care practitioner who has transformed the lives of many thousands of people over the past 30 years. Mark has ingeniously integrated ancient Chinese energy techniques with cutting edge nutritional science in what has become his innovative Electromagnetic Muscle Testing...

May 14, 2024

In this episode we dive into how to speak with the Spirit World and receive answered prayers. 


And yes, my soul friend, you do have Spirit Guides who are listening! 


Shawn Leonard  is a heart-centered Indigenous (Mi’kmaq) Spirit Talker - Psychic Medium. Shawn presently lives in Millbrook 1st Nation, Cole Harbour,...

May 7, 2024

It’s almost Mother’s Day, and whether you’re a mother, stepmother, grandmother, aunt, mother-in-law, mama of fur babies, or caretaker of any kind, the person we often forget to mother most is ourselves!


Join me for a powerful conversation about how to mother and nourish yourself as the sacred, divine vessel you...