Jul 30, 2024
Dr. Brooke Goldner shares her personal journey of healing from lupus and developing a protocol to help others. She emphasizes the importance of nutrition in managing autoimmune diseases and highlights the detrimental effects of animal products, processed foods, and added oils. The protocol consists of six steps:...
Jul 23, 2024
Cory Allen, my guest today on The You-est You® Podcast, is the author of Brave New You: A Road Map To Believing That More Is Possible with Hay House publishing and a global meditation and mindfulness teacher.
Takeaways
- Cultivating inner peace and stillness can have a transmittable effect on others, creating a calm...
Jul 16, 2024
“Don’t be afraid of failure. Be afraid of not trying in the first place.” Marie Forleo
My interview with Marie Forleo, founder of B-School, heart-centered self-made millionaire, business genius, and bestselling author of Everything Is Figuroutable, is back on the You-est You® Podcast to discuss B-school...
Jul 9, 2024
About Donna Eden and David Feinstein
Donna Eden has for 25 years been teaching people to methodically and with precision direct their energies for health and happiness, using methods akin to acupressure, therapeutic touch, and qi gong. Donna is an author, lecturer, and teacher of energy medicine. In her work, she often...
Jul 2, 2024
In this conversation, Julie Reisler discusses differentiating between intuition and fear.
She explains that intuition is a deep knowing that feels calm and aligned, while fear often comes from the ego and is characterized by judgment and negativity. Julie shares personal experiences of following her intuition and the...